exercise, every, games, energy
exercise, less, swim, dance
When you have breakfast, your body gets what it needs to work well.
One advantage of having breakfast is that students who eat morning meals score 15% higher in tests than those without breakfast.
Healthy choices for breakfast include eggs, milk, fruit, and bread with some butter.
The writer tells us not to choose food with too much sugar because it may make the energy drop quickly.
If you want to save time to make breakfast, you can prepare simple meals the night before.
Yes, I think having breakfast is important because it gives energy to your body and brain, helps you stay strong, and gives you lots of energy to start the day.
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