Our healthy diet
To be healthy, we should have a healthy diet. We should have more rice, bread and noodles. Grains give us energy. We also need some fruit and vegetables. They are healthy and fresh. We need them every day. Fish, eggs and milk are good for our health. We should have a few eggs every week. Dairy foods and meat make our bones strong. Most fats, oils, and sweets are not healthy. They should not be eaten often.
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短語積累：
⑴ have a healthy diet 有一個健康的飲食
⑵ give us energy 給我們能量
⑶ be good for 對……有好處
⑷ make sth. + adj. 使某物……
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按照題目要求，根據(jù)健康飲食金字塔，文章寫了如何正確飲食才能保持健康。注意“吃最多”、“吃多些”、“吃適量”、以及“減少吃”這些關鍵短語的正確表達。
